WORKSHOPS

Lessons in Loss Retreat

An Embodied Exploration of Grief

In this retreat, Courtney Moore, Abbi Custis and Kelli Anders will guide participants through this retreat, where we will explore grief through a holistic lens—embracing reflection, embodiment, and the gentle power of creative expression.

In this retreat we will…

• Reflect on the stories we carry about grief and the ways they have shaped us

• Explore how different cultures honor loss and transformation

• Listen to the body’s wisdom, noticing how it holds the grief

• Work with our own energy, softening into trust and expansion

• Awaken creativity as a pathway for shifting and releasing

• Gather in community and share a nourishing meal